Feelings Wheel: Developed by Gloria Willcox

For many people, it is a challenge to label feelings. We tend to gravitate towards saying the feelings that we are familiar with, if we even are comfortable naming a feeling at all. Getting specific about what you are feeling allows you to be able to better understand why you are feeling it. The 'Feelings Wheel' is a great tool for this. 

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5 Love Languages Made Easy

Use this infographic for an easy reminder of ways to show affection to your partner based on their Love Language.

5 Love Languages for Self Love

Use this infographic for an easy reminder of the ways to engage in self-loving behaviors.