Before Brunch Part I: More Than Pain
Have you ever wanted to better understand some of the reasons behind your pain or life patterns? Ever asked yourself why you choose the same partners over and over again? Ever wonder why your friends seem to get over things faster than you? Ever just feel stuck?
Are you curious about how your pain can help you?
This webinar will help you:
- Define your traumatic experiences.
- Understand how it impacts your daily life.
- Understand how it can impact your choices.
- Identify common coping skills and supports we often overlook in daily lives.
- Understand the ways that our pain helps us survive and how to use it to thrive!